Workshops








Delivering dynamic and impactful workshops on resilience, burnout prevention, emotion regulation, self-care, self-awareness, mental healthcare, and stress management. Known for using art therapy techniques, creative exercises, and interactive activities to make each session experiential and impactful.
Thu is a trusted speaker for leading organizations such as Shopee, Heineken, Frasers, Decathlon, VIB, UNICEF, etc. with extensive experience in bringing mental health awareness to corporate and community settings.
Thu is also certified facilitator of the globally recognized Mental Health First Aid (MHFA) program.